Top 10 Sunscreen Tips to Keep You Safe in the Sun
Posted July 8, 20241. Choose Broad-Spectrum Sunscreen: Opt for a broad-spectrum sunscreen that protects against both UVA and UVB rays. Look for a minimum SPF (Sun Protection Factor) of 30 for protection. 2. Apply Generously: ...
Nicotinamide for Skin Cancer Prevention
Posted March 8, 2024While sun protection is our main weapon against skin cancer, recent research offers another layer of defense: nicotinamide, a form of vitamin B3. Available as an oral supplement, nicotinamide, has shown ...
SUN PROTECTION STARTS AT THE TOP!
Posted June 6, 2023Most men experience significant thinning of scalp hair by age 50 and two-thirds will notice hair loss by age 35. Women represent 40 percent of those with hair loss. In addition to the potential psychological ...
PROTECT YOUR SKIN FROM SUN DAMAGE WHILE HAVING FUN IN THE SUN
Posted May 3, 2023MAY IS SKIN CANCER AWARENESS MONTH According to the Skin Cancer Foundation, over 5 million cases of skin cancer are diagnosed each year making it the most common cancer in America. Fortunately, skin ...
SUN DAMAGE: SIGNS, PREVENTION, AND TREATMENT
Posted April 11, 2023Have you looked in mirror and thought that you appeared older than you feel? Many of the signs of aging are secondary to sun damage from ultraviolet rays that also cause skin cancer. While shielding ...
HOW TO PREVENT SKIN PROBLEMS WHILE GARDENING
Posted July 11, 2022Although gardening is an enjoyable activity for many, it can take a turn for the worse if you injure yourself or have an allergic reaction. To prevent skin problems from gardening or yardwork, follow ...
STAY AWAY FROM NASAL SPRAYS FOR TANNING
Posted May 5, 2022Protecting your skin from the sun’s ultraviolet rays prevents skin cancer, yet many people like the look of tanned skin. In the past we’ve reported on the damage caused by tanning booths (February ...
Full Body Skin Exams Twice as Likely to Detect Skin Cancer
Posted September 8, 2021Skin cancer is the most common cancer in the United States and approximately 5 million people are diagnosed each year. Risk factors include fair complexion, sun exposure over many years, a history of ...
Sunscreen Safety Update: Benzene Contamination
Posted August 9, 2021Recent evaluation of multiple sunscreens by an independent lab, Valisure, found benzene contamination in certain lots of sunscreens and after-sun products. More than three-quarters of the products are ...
Sunscreen Tips for Skin Cancer Awareness Month
Posted April 9, 2021Did you know that when the UV index is high, unprotected fair skin can burn in 10 minutes or less? So, it’s important to cover up whenever possible and pick a broad-spectrum sunscreen with sun protection ...
Actinic keratoses, sensitive scaly red spots, are precancerous and shouldn’t be ignored!
Posted May 1, 2019In a previous blog (September 2014) we discussed Actinic Keratoses (AKs) as an indicator of sun damage and a precursor to skin cancer. Since then, there is more data demonstrating an increased risk ...
Skin Cancer Prevention: Update on Vitamin B3 (Nicotinamide)
Posted April 1, 2019We reported on the use of vitamin B3 (nicotinamide) for the prevention of non melanoma skin cancer in our June 2015 blog. A recent review article supports the use of vitamin B3 for prevention of non ...
Sunscreen Use in Children Reduces Risk of Developing Melanoma
Posted September 1, 2018Childhood sunburns increase the risk of developing melanoma, the deadliest form of skin cancer, later in life. An Australia study found that using sunscreen in childhood reduced the risk of developing ...
Additional Advice on Skin Cancer Prevention
Posted June 1, 2018UV Lights Used During Gel Manicures Can Increase Risk Of Skin Cancer. Dr. Chris Adigun said in an American Academy of Dermatology report, “The UV dose that you receive during a gel manicure is brief, ...
Digital Mole Mapping
Posted May 3, 2018A common question we’re asked by patients we see regularly for skin cancer screening exams is, “Hey Doc, did that mole change?” In reality, it’s often difficult to detect subtle changes without ...
Reverse Photoaging with Topical Retinoids
Posted May 3, 2017In last month’s newsletter (derm90210.com), we discussed the signs of photoaging secondary to chronic exposure to UV radiation from the sun and tanning beds. This month we address treatment. The first ...
Tip of the Month: Avoid Tanning!
Posted February 1, 2017Our recent abundant rainfall and fewer days with sunshine may tempt some people to use tanning beds or lamps. Unfortunately, use of these devices, like exposure to the sun’s ultraviolet rays, leads ...
Tip of the Month: Is Your Sunscreen Effective?
Posted September 1, 2016In a previous post, we discussed sunscreen safety but did not address sunscreen efficacy. A recent study of top-rated sunscreens sold on Amazon.com revealed that 40% of the 65 top-rated products ...
Tip of the Month: How to Detect Early Signs of Skin Cancer
Posted May 4, 2016May is skin cancer awareness month. In addition to periodic examinations by your dermatologist, monthly self skin exams can also pick up early signs of skin cancer. Our patient’s often comment ...
Tip of the Month: Preparing For Your Full Body Skin Check
Posted November 4, 2015In previous blog posts, we’ve stressed the importance of protecting your skin from the sun’s ultraviolet rays to minimize skin cancer risk. The Skin Cancer Foundation recommends monthly ...
Tip Of The Month: ED Drugs, Citrus Consumption and Melanoma Risk.
Posted July 1, 2015A recent evaluation of data of Swedish Men who used erectile dysfunction (ED) medications such as sildenafil (Viagra, Pfizer Inc), vardenafil (Levitra, Bayer HealthCare Pharmaceuticals), and tadalafil ...
Tip Of The Month: Oral Supplements, Sun Protection And Skin Cancer Prevention
Posted June 2, 2015Summer officially arrives later this month accompanied by longer days and increased ultraviolet exposure. For those who spend a lot of time indoors and/or have a history of skin cancer, several oral ...
TIP OF THE MONTH: MAY IS SKIN CANCER AWARENESS MONTH
Posted May 4, 2015The importance of early detection of skin cancer cannot be over-emphasized. This is particularly critical with melanoma, the most serious skin cancer. In this regard, regular skin exams by your dermatologist ...
MEDICAL TIP OF THE MONTH: TANNING BEDS ARE DANGEROUS TO YOUR HEALTH
Posted February 4, 2015We’ve known for years that exposure to the sun’s ultraviolet radiation (UV) increases a person’s risk of developing skin cancer. We are often asked about the safety of using tanning beds or lamps. ...
Medical Tip of the Month: Actinic Keratoses
Posted September 5, 2014Actinic keratoses (AKs) are dry, typically scaly patches that form on areas of the skin exposed to the sun, primarily the scalp, face, forearms, and back of the hands. Actinic keratoses are rough-surfaced, ...
May is Skin Cancer Awareness Month
Posted May 1, 2014Skin cancer is the most common type of cancer in the United States, and estimates state that 1 in 5 Americans will develop skin cancer in the course of their lifetime according to the Skin Cancer Foundation. While ...
Summer Sun Protection Strategies
Posted June 1, 2013Peak sun hours, when UV light is strongest, are between 10 a.m. and 4 p.m. When possible, plan outdoor activities for early morning or late afternoon when the sun’s rays are less intense. Wear ...
May is Melanoma/Skin Cancer Awareness Month
Posted May 10, 2013May is designated as Melanoma/Skin Cancer Awareness Month by the American Academy of Dermatology (AAD). Melanoma is the most serious form of skin cancer. While people with fair complexions are most ...